Founder Chris Shea
a tradesman, a dad, and the founder of Rocky Mountain Rhythm and Rocky Mountain Reset. This blog is my real-life field notes on getting sober, rebuilding after setbacks, and finding a rhythm that holds.
Becoming Unshakable: This Ain’t All Bullshit
Tools, stories, and hard-earned lessons for staying steady when life gets loud.
The Beginning of My Reset
Where my rhythm began. June 8, 2024, and the hard choices that followed.